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Tag Archives: Health & Lifestyle

Green Tea – the Super Power drink

Studies say green tea (Camellia sinensis) is the healthiest drink on the planet. Green tea is fully loaded with antioxidants and nutrients that our body needs, hence Green Tea – the Super Power drink is a more appropriate title. I drink green tea not because I liked it but because I need to be conscious of my weight. Recently, I became ...

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Bakit dumadami ang matataba sa Pilipinas?

Sa kabila ng kaliwa’t kanang pa-Zumba at panghihimok na mag-diyeta, lumabas sa isang pag-aaral na lumolobo ang bilang ng mga overweight na Pilipino. Ayon kay Supervising Science research specialist Adrienne Constantino ng Food and Nutrition Research Institution (FNRI), dumarami ang bilang ng mga obese sa bansa mula sa preschool children hanggang sa matatanda. “Halos lahat ng population group mapa-children ka ...

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